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No more New Year’s resolution!
With the beginning of a new year I feel tempted to talk about new year resolutions. Just in case you would expect that too, be …
How does virtual personal training work?
When you found this article, you are already looking for either a virtual class or for a personal trainer. What if you could have a …
How to change mindset about fitness
When you hear the words fitness and exercises, what is the first thing that comes to your mind? Is it ’yes, I am in’ or …
What to look for in hiring a trainer
You decided to hire a trainer, congratulations! When it comes to fitness and wellbeing lots of money can be spent for detox products, wellness holidays …
Why a trainer is worth it
Stay motivated with a Personal Trainer Whether you are a gym goer or prefer to work out at your own place, it is important to …
5 reasons to hire a virtual trainer
No success without motivation Exercising more than once a week is something many people strive for. The variety of exercises is huge, ranging from walking …
You have nothing to lose and all to gain!