When you found this article, you are already looking for either a virtual class or for a personal trainer. What if you could have a virtual class that is tailored exactly to your needs and fitness targets?
The first thing that springs to your mind with virtual is probably VR goggles that take you to any place you want to be without leaving your room. However, there is much more than that. Meanwhile many services are upgraded to platforms where they can be used right away from the comfort of your home or at your office space. And if we are honest to ourselves, we grew into that so fast that it is hard to imagine it was ever different. So, it is very natural to expect fitness and personal training to be on the same page. Personal training and fitness have evolved too. More and more fitness enthusiasts discover the advantages of working with a virtual personal trainer since it is more convenient to stream fitness into your home.
How does it work?
Virtual personal training goes beyond ready-made fitness classes that are uploaded into apps or fitness pages. Highly qualified personal trainers use high tech equipment to appear on your TV at home, sometime in live size, depending on your own technology. You can book an appointment with a trainer, and you will meet your trainer via screen, as you were used to in person. Your virtual personal trainer will help you to define your fitness goals and designs your workouts right away for you. Your trainer can monitor your form and performance via big screens to give you the right guidance and corrects your moves if necessary. All exercises will be demonstrated for you in different angles and at your speed so that you can easily understand them and repeat them. Extra studio mirrors will give you an extra view on all exercises for the benefit of your successful workout. And if you feel the need of a workout with a workout partner your virtual personal trainer can deliver your exercises in a train along format. Whatever works best for you will be used to make your workout an experience for you.
What is needed for In-home workouts?
- One essential part is a stable internet connection which most people have access to.
- Use a device that has a camera so your trainer can observe all your moves for best guidance.
- For the best experience stream your virtual personal trainer to your Smart TV. Then you won’t miss any detail of your exercises and workout.
- Stay connected with your trainer during the workout with a good audio quality via earbuds or via your soundbar etc., so your trainer will not only see your performance but also hear the rhythm of your breathing because you are important to us.
We believe in highest standards and quality to deliver your individual workout right away into your homes and we are very flexible when it comes to workout duration. There is no ‘one fits all, session time. So, you have all you need to invite your virtual personal trainer into your home and enjoy all the benefits of an in-home workout with a personal trainer.
Make your fitness personal, no excuses. Connect with us for your first session.